Back on track for week 3

47 mile mark in Virden. I'll have a double double please!

Date & Distance Ran
Feb. 11 - 3.42 miles
Feb. 12 - 3.90 miles
Feb. 13 - 3.94 miles
Feb. 15 - 4.01 miles
Feb. 16 - 3.41 miles
Feb. 17 - 4.04 miles

Week 3: 22.72 miles
Total: 58.52 miles
Completed: 7.2%

Week 3 Measurements:
Weight: 204.6 lbs (+.6lbs, -3.6lbs total)
Body Fat: 24.0% (+0%, -1.1% total)


Week 3 begun and I stepped it up closer to the standard I set on week one.
On Friday, I was finally able to break the 4 mile mark (not by much, but was a psychological mindset).
On Saturday, Britt and I went for a run at the BU Healthy Living Center. The track was a much different feeling than the treadmill, the air was very dry and I did not have water while I ran (usually drink ~1L when running on the treadmill) so it was a little difficult to make that transition.

As for my weight, I am not really concerned with the numbers at this point. I know I have not been eating the greatest lately (well, I'm eating better, just eating TOO MUCH of the better), so once I get my body in the regular routine of running and used to it I will start cutting back the food (I always seem to be hungry right now).

B. Current Location