Sunday, February 24, 2013

Welcome to a new area code!

Manitoba/Saskatchewan Border (75 mile mark)
Date & Distance Ran
Feb. 20 - 3.74 miles
Feb. 21 - 3.60 miles
Feb. 22 - 3.24 miles
Feb. 23 - 4.11 miles
Feb. 24 - 4.20 miles

Week 4: 18.89 miles

Total: 77.41 miles
Completed: 9.5%


Week 4 Measurements:

Weight: 203.8 lbs (-0.8lbs, -4.4lbs total)
Body Fat: 23.6% (-0.4%, -1.5% total)


I kept up my pace for the last week and am pleased again with the overall result. I finally crossed the MB/SK border too! (seems like it took FOREVER, but it's a pretty good chunk of distance that I've covered at the same time.) 


This week I switched my music choice up. I am now rockin' the Skrillex, Dark Oscillators, Knife Party, and a few other similar artists (If anyone is interested in the exact playlist for any reason, let me know!). Having the deep bass and quick beats makes the run go by that much quicker. 


Link



Now onto choosing the music for my next playlist... I'm thinking metal... 









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